Personal Litany of Truth

I stumbled upon an Instagram post the other day that was especially great, greater even than the posts of cats being scared by cucumbers or those people I watched doing a frantic mini trampoline workout, believe it or not.

The writer, Lauren De Witt, introduced the idea of writing your own litany of truths. Apparently she learned about it from a Moms in Peace workshop, which I know nothing about, but I’m determined to give credit where credit is due because girl power is a thing and I am here for it.

The basic premise is something that I preach to my doula clients all the time, but oooobviously neglect to practice in my own life. I’m real good at offering sage advice to others, but real sucky at taking it myself. C’est la vie.

Any time my clients are feeling worried, doubtful, or afraid I always tell them to remember what’s true. It’s so easy to let our worry and anxiety snowball until it gets bigger and bigger and buries us completely. But we can stop that shiz right in its tracks just by naming what’s true. Once you start naming what’s true, it’s amazing to see how many falsehoods you were starting to believe.

What reminded me of the idea of making a personal litany of truth is that yesterday I ill-advisedly watched an Insta-stories post by someone detailing their homeschool work load. Y’all, is there anything that’ll make you feel like crap more than accidentally stumbling upon someone who’s doing “life” better than you? (Clearly I need to take a break from Instagram, that’s what.)

Here’s the thing: the homeschooling mom I saw is doing an incredible job with her kids. She wasn’t even pretentious or ass-holey about her homeschooling success. She was really lovely and genuinely proud of herself for homeschooling for the first time ever during the time of Covid and ain’t nobody going to fault her for that!

But for some reason her post just hit me right in the most sensitive spot in my jealous gut, the place where I’m already predisposed to feeling like a failure or at least a fraud. Y’all, this woman could’ve chronicled her own clean laundry mountain and I’d have felt like mine wasn’t good enough (and we all know my mountain of clean laundry is the best, duh).

So, as I felt myself spiraling into a pit of comparison and negative self talk, I remembered the litany of truths! For once in my life, I genuinely took my own advice and that of wonderful Lauren from the internet and wrote down a list of solid truth.

I ended up breaking it down into sections because I can’t not be verbose. Here’s what it looks like:

Parenting/Home Relationships

  • My children and my husband are not my report card.
  • I am not responsible for making everyone happy, but rather I am responsible for loving well the souls left to my care.
  • My parenting and homeschooling are mine alone. I am not competing or comparing, not better or less than, just walking my own path.
  • I am not solely responsible for how my children turn out. I am a guardian and a guide on their way, but I am not ultimately in control of who they become.
  • My children are not a product I am turning out. They are people with their own free will.
  • I am not responsible for other people’s emotions. I can see their emotions and try to help them, but I am not responsible for the speed at which they process or whether or not they accept my offer of help.
  • Most things are not about me anyway.
  • I am one person. I cannot do it all. But I can ask for help and accept it.

Mental/Emotional Health

  • My body is the dwelling place of the eternal God. When I abuse it, I abuse His temple. When I protect and care for it, I am worshipping Him.
  • My anger cannot overcome or overpower me because it comes from me. Like a labor contraction, I can see it coming and ride it until it ebbs. It will subside just as quickly as it rises.
  • I do not have to give space to frantic, worried thoughts. When I feel them I can stop, be still, and know that He is God. I can do this through Christ who gives me strength.
  • Being a good steward of my gifts means I am allowed to devote time to my talents without feeling guilty.
  • Discipline is an act of faith.

Fundamental Faith Truths:

  • I need Jesus in the Sacraments to be whole.
  • When I am weak, He is strong. My growth is found in humility.
  • I am beloved, created by love, for love, with the mission to love while on this earth. Nothing I can do or accomplish can change that truth.
  • The forces of Resistance cannot overpower the One who is in me.
  • Every moment is an opportunity to choose love, to die to myself and my will, to step out in faith believing that while I am not in control, He is.

So, that’s my personal litany of truths. I’m going to keep it and maybe put it on my white board and probably sleep with it and tattoo it to my face. If you see me looking like Post Malone, you’ll know I just really need to remember what’s true, mkay?

I’ll probably add to and take stuff away, but I’m pretty jazzed about how good it made me feel to just write all that out. I highly recommend it as a simple, concrete way to feel better about life. This has been my PSA, please go write true things down and be good to yourself.

You can find Lauren De Witt’s original post on Instagram @thecontemplativehomemaker…she’s a real good follow and her own litany is just beautiful.

As always, I hope you know how wonderful you are, my friends. You’re really important and even more loved. So go put that on your own list of truth. That’s an order!

Pride Comes Before the Fractions

We’re deep into the weeds of homeschool around here. I mean, we’ve been at this for a week and a half, and it feels like a lifetime. Now obviously I’m a newbie and I’ll be the first to say that I’m no expert, but…like, at what point in this homeschooling gig will suggestions and gentle corrections not be met with eye rolling and/or aggression from the pupils??

Asking for a friend.

J/k, it’s me.

I’m the friend.

I’m trying real hard lately to pay attention to my strong emotions and trace them back to their roots. It’s this new thing I’m doing called self-awareness. I highly suggest it, but also it sucks.

The situations that get my blood boiling most these days (aside from medical atrocities being investigated at the border and general worldwide awfulness) stem from semi-regular moments in instruction with the kids. (I’m not naming names here because the team is getting older and I think they deserve their privacy.)

It feels like there are moments when literally everything I say is dumb and every gentle correction is a personal attack. It also doesn’t help that their father can do no wrong. Dad is brilliant! Dad is funny! Dad is cool! Dad explains so much better! Dad buys us fruit roll ups!

Dad teaches them the exact same math lesson that Mom attempted (but cut short due to tears and theatrics) using the exact same examples that Mom used and they listen to him as though his words drip honey and claim they’re hearing them for the very first time.

If I sound like I’m jealous, it’s because I am.

I admit it, I am horribly jealous of the camaraderie the kids have with their father, especially when it comes to school. If I’m not careful I start believing the lies my jealousy is telling me so the jealousy grows into anger, then resentment.

It hurts that they don’t listen to me the way I think they ought to. It hurts to feel misunderstood and second rate. It hurts when the message I’m receiving from the kids is that what I’m offering is garbage.

I recognize that this sort of thing is a completely normal facet of the mother/child relationship. I grated against my own mother when I was their age. Shoot, I still do it if she offers me a suggestion! It’s growing pains and tough transitions and I get that. The kids are stuck in a house with me all dang day. Of course a different voice is easier to listen to; it’s literally the only diversity in teaching they’re getting so it makes perfect sense. Of course they resent my criticisms. No one likes to be told they’re wrong, especially by their mother.

But I’m still resentful. I’m still jealous.

When I dig even deeper, I see that there’s a part of me that struggles with what I can only identify as the “moms are dumb” vibe. Culturally, it seems like moms are always the butt of the joke. Moms are the overlooked, overworked ones and it feels like dads get to sweep in and have the fun and be exciting. Dad is novel and Mom is humdrum and I resent that a lot. I want to be fun. I want to be exciting. I want to be the one that everyone is thrilled to see. I want to be special, and listened to, and loved.


Just writing that out and stepping back is so helpful. Again I’m tracing these feelings back to their root and remembering what’s true. Upon further reflection, it’s easy to see how hollow that “moms are dumb” argument is. It’s just as culturally acceptable to present dads as the useless, bumbling ones. I mean, watch any sitcom dad ever, right?

I also have to recognize the other side of the coin, to give weight to the fact that my husband sacrifices time at home to provide for us, purely so that I can stay home and have the opportunity to teach our children. He is a novelty to them precisely because he’s not able to be here all the time like he’d rather be.

And honestly there are plenty of times that the kids do prefer me. My sweet husband has endured literal years of babies refusing to be comforted except by me, fed by me, cuddled by me. They come to me with their emotional wounds and worries while they connect with him in different ways. It’s completely fair and right that there are times when I’m not the best person for the job.

He can have math and video games, I guess, and I’ll take my heart to heart bedtime chats and book reading snuggles.

The truth is, these children need both of us. I am not enough on my own because I was not designed to do this alone. I have been gifted a partner who loves us all and who shows up daily to do this soul wearying work alongside me without complaint. What an absolute gift he is.

So the problem is not the children or the husband, but my own disordered desires for control and approval. This thing that’s causing me grief, these little moments in my day that cause me to boil over in frustration are mirrors into my soul, opportunities for me to examine my motives.

Am I teaching my children so that I will be liked or so that they grow in intellect and holiness? Am I allowing myself to believe a lie that pits me against my children and my husband? Or am I noticing the places in my heart that lack holiness and taking these as opportunities to do better? Am I quick to anger when my children push back, or am I leaning in to learn a new way to connect with them? Do I receive their contrary attitudes with my own eye rolls and impatience or do I view their pushback as a barometer of where they themselves are feeing inadequate and vulnerable? Am I praying for my family as I ought to be?

I’m not going to nail it every time. I think the desire to be approved of and appreciated will always be a struggle for me. Yet, motherhood is sanctifying. My ultimate goal and deepest desire is to get my kids, my spouse, and myself to heaven. If that requires less of me, more of my spouse, sharing the spotlight, deeply appreciating the souls in my care, and heaping lesson upon lesson of humility, then so be it.

Yes, this vocation is sanctifying me, but only if I let it.


When I’m particularly struggling with the sin of pride, I like to go over the Litany of Humility. It is hard to pray and even harder to pray with true sincerity. I often find it necessary to add, “Lord, help my unbelief,” to the end. You can find the prayer here. You are so loved my friends, even in your pride and your jealousy, even in your less than pretty moments, you are indescribably loved.

No trial has come to you but what is human. God is faithful and will not let you be tried beyond your strength; but with the trial he will also provide you a way out, so that you may be able to bear it.

1 Corinthians 10:13

Homeschoolers

Welp, no sooner did the announcement about becoming homeschoolers leave my lips than my children began adopting all the stereotypes.

I kid you not, we told the kids they wouldn’t be returning to school in the fall and the next morning my eldest started researching mimes.

Since then, we’ve done various and sundry nature walks, which we call creek rambles because we’re both homeschoolers and hipsters. (Mayhaps I shall have my young pupils create a Venn diagram of those two terms as a little exercise this week.) On our rambles we’ve discovered minnows and tadpoles, accosted a blue heron, discovered and identified local fungi and then got real excited because we learned it was bioluminescent. We gathered old scraps of ceramics in the creek, which we are collecting to use in a mosaic project later this year.

And, while I’m new to this homeschool gig, I have lurked on the outskirts for quite some time now, so I know that we’re not allowed to just focus on the forest fairy school part of this new way of life, but we’ve also got to nail down some very niche weirdness, too.

Luckily, we’ve got that covered as (again) the eldest read Roller Girl and has declared her desire to join a roller derby team just as soon as those sorts of things become available again, and the other children have been spending all their time encouraging her new passion by practicing hip checks on one another. So, library and gym class done.

A love of obscure sports inspired by a graphic novel isn’t really weird enough, though, so my children took it a step further and decided that today should be Halloween. So they got all dressed up as a ghost astronaut, Peter Pan (but he’s a firefighter who’s dead), a Dementor, and a hag. The hag did quite a big of research on her Kindle re: hag attire/facial attributes and then she added stage makeup. To everyone. Using only purple eyeshadow and whatever markers she found under the couch, she decorated everyone’s faces with under-eye circles, blood, moldy bits, and holes through which one could “see” their teeth. So, anatomy and theater done.

And then they all decided to ride bikes out front, you know, so the neighborhood could enjoy the spectacle of weirdly dressed, makeup-ed kids, terrorizing the block like a Halloween parade gone very very right. Our elderly neighbor didn’t bat an eye when she came to say hello, so that obviously means that she’s used to this shiz and we haven’t been fooling anyone.

Then we watched bees pollinating our flowers and got into an argument about whether or not they collect pollen on their legs and their faces, or just their legs. And after that exploded into violence and people served their time, everyone got to go in and trick-or-treat through the upstairs bedrooms/bathroom and eat candy in their beds, which is normally an illicit activity but was ignored by their mother who just wanted a damn minute to herself. So, science and civics done and done.

Also, we took a break in there somewhere to make a South Korean omelette called “gyeran mari” for lunch because somebody saw it in their Kiwi Crate book and wanted to try it and I’m all for egg lunch. So, home economics, world studies, and math done.

So, basically the only conclusion I can come to is that this is who we’ve been all along and I just really can’t wait for our official denim jumpers to arrive in the mail at which point we’ll really be official, card carrying homeschoolers and I can feel confident that we’re doing this all correctly. Rest assured, I’m here for it.